BOOT is our "We take over your life" product, and honestly, it has been the primary reason for
      our success. It is the simultaneous delivery of everything we know about fitness, and it's imparted
      to you in a, well, let's say an insistant manner. All in all, it is the ultimate fitness recovery
      experience and will change the way you think about strength training, cardio training, food consumption,
      water intake, and the mental discipline it takes to create new life habits. While virtually everyone
      would benefit from Boot, it would be wrong to suggest that it's the product you should do now. A
      person needs to be ready mentally prior to starting. Boot coaches really do insist on compliance.
      In fact, as part of the beginning process, Boot participants give their coach the authority to require
      compliance. So if you are still searching for the truth, and are not ready to yield to another leader,
      Boot may not be for you. On the other hand, if and when you absolutely positively have to get in
      the best shape of your life, Boot is the way! It is the product of choice for many of Nashville's top
      artists and athletes.