Tag Archives: physical fitness

Thin People Fat on the Inside?

By amarek | March 9, 2009

If it really is what’s on the inside that counts, then a lot of thin people might be in trouble. Some doctors now think that the internal fat surrounding vital organs like the heart, liver or pancreas - invisible to the naked eye - could be as dangerous as the more obvious external fat that [...]

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Glycemic Load

By amarek | January 6, 2009

NEW YORK (Reuters Health) - When it comes to losing weight, the number of calories you eat, rather than the type of carbohydrates, may be what matters most, according to a new study.
The findings, published in the American Journal of Clinical Nutrition, suggest that diets low in “glycemic load” are no better at taking [...]

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