Tag Archives: health and wellness

What Won’t You Sacrifice?

A poll was taken for the latest issue of Money Magazine (February 2009). The statistics might interest you.
When people were asked the question of what they were willing and unwilling to give up in this down economy, 1,383 respondents gave some interesting answers. I have also agreed or disagreed and left a small comment.

Not [...]

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Glycemic Load

NEW YORK (Reuters Health) - When it comes to losing weight, the number of calories you eat, rather than the type of carbohydrates, may be what matters most, according to a new study.
The findings, published in the American Journal of Clinical Nutrition, suggest that diets low in “glycemic load” are no better at taking [...]

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